A story of light hearts in strong bodies
Founded in Montreal, Quebec in 2016, Ballet Hop! is a local small business lovingly run by a team of dedicated, giggly gals.
The Ballet Hop! method was created by a multidisciplinary team of ballet teachers and kinesiologists. All our workouts include a mix of cardio, muscle work, and full stretches. Add a generous dose of fun, and voilà! Our goal is for you to feel refreshed, bendy, calm-minded, and happy-hearted by the end of every class.


Real ballet for real people
In Canada, 1 out of 2 girls drops out of sports before the end of her teens due to negative experiences with physical activity.
If we want more equality and better representation of strong, empowered women, it all starts with building our confidence. That’s where we step in, offering uplifting, ballet-inspired workouts for humans of every shape, age, and experience level. No side-eyeing the mirror here: a little or a lot of talent (who cares anyway?), but boatloads of newfound confidence, fun, high-fives, and wins both big and small.
Our team
Join the crew!
Want to join the team? Send us your resume and cover letter using the form below.


















