Community & commitment
Our Causes
Girls and sports
Girls and sports are supposed to be a total love story. Sadly, in Canada, 1 in 2 girls drops out of physical activity before reaching adulthood due to negative body image or feeling like they don't belong (2020). That’s why Ballet Hop! is super proud to team up with partners like FillActive, La Lancée, and Groupe Équilibre to take real action for girls and women in sports. Through FitSpirit days, "Weight? No comment!" week, and by jumping into all kinds of empowering female events, we're making room for girls, step by step.






Our Causes
Bas de Laine Foundation
Because safety is everything.
In response to the heartbreaking wave of femicides in Quebec over recent years, the entrepreneur behind Ballet Hop! also launched the Bas de Laine Foundation, helping domestic violence survivors regain their financial independence. Through emergency nest eggs that help women in transition leave shelters, the Foundation boosts access to vital emergency resources and gives affected women and their kids a truly fresh start.
To celebrate International Women's Day, we drop a limited-edition t-shirt every year, with all profits going straight to the Bas de Laine Foundation. Café Les Impertinentes also hosts tons of fun fundraisers for the Foundation throughout the year—follow along right here!
Our Values
Inclusive Feminism
Making space for brilliant, inspired, and confident women: big yes! Gents, non-binary folks, and all gender expressions are warmly welcomed 💛
Kindness (heck yeah!)
From the front desk to the barre, and right into your inbox, you are welcomed just as you are.
Balanced Effort
It’s totally okay to suck at it! Having fun, making friends, sweating it out, and challenging yourself are way cooler than perfection in our book.

Tissées Serrées Work-Exchange Program
Dying to move with us, but things are a little tight financially? Come help out at the front desk of one of our studios in exchange for free access to our classes!
3-5 hours of work per week for 3 months
Tasks: greeting our awesome clients and studio tidy-up
Access to all our in-studio classes!
Drop us a line for more info!



