Some time for

yourself

We believe that weekends are too short to be spent grocery shopping and cleaning. You work hard all week, you have to play hard on the weekend! Our retreat is the perfect mix of workout, dance for all levels and rest.

Book me a spot!

wow, our 2025 dates are here!

September 26-28, 2025

Reserve your spot today because they sell out quickly! We have prepared a reduced price until December 31, 2024, for those who think fast. $75 off, that’s not nothing. Take advantage of the offer now with promo code VALMO2025

Regular price for 2025: $565 plus taxes

I want $75 off!

Accomodation at the convent

The Couvent Val-Morin is an enchanting place, on the banks of Lake Raymond.

Carpooling organized between participants
Arrival from 5 p.m. on Friday evening (no rush)
Occupancy: 2 or 4 or even solo ($)*
Bedding and towels included
Indoor and outdoor relaxation areas
Swimming pool and lake access
Walking trails for our workouts!

*Solo rooms sold out for 2025

Healthy and gourmet meals

Chef Andrew Perron prepares healthy, fresh, local dishes full of flavor.

Five complete vegetarian meals + option to add duck or salmon on Saturday evening ($)
Snacks + aperitif popcorn
Arrival cocktails with or without alcohol
No worries about intolerances and allergies
BYOB!

Classes for everyone

Our classes and workshops include ballet, choreography, workouts, running, yoga and stretch. You can participate in everything, or choose a few classes and go to the lake instead of running! Our classes also have options to accommodate all levels.

Certified teachers and coaches
All levels welcome!

Questions about the retreatClara Duchesneau2025-07-11T20:20:03+00:00

Questions about the retreat

Can I join even if I've never done ballet?

Of course! Our classes are suitable for all levels and allow you to choose what suits you best!

Do I have to attend all classes?

No! You adapt your schedule as you want. It’s your self-care time after all, so you participate in what suits you, when it suits you!

I work on Friday! When does it start?

No rush to arrive on Friday, we’ll welcome you when you get there 🙂 Games and an aperitif will be organized for those who arrive around 5 p.m., but join us whenever you want/can!

I don't have a car! What are the transportation options?

Several of our participants have cars, so we are organizing a Facebook event where you can share carpooling offers and requests if you don’t have a car!

IS the retreat exchangeable/refundable?

50% of the price of the adult retreat is considered a security deposit and is neither refundable nor exchangeable. The remaining 50% can be credited to the account, for a future date or other services, 30 days before the start date of the retreat. No exchanges or refunds will take place less than 30 days before the selected retreat. Additional services, such as room reservations, are subject to the same terms and conditions.

Ok, let’s go!