Time for
self-care
We believe that weekends are too short to be spent grocery shopping and cleaning. You work hard all week, you have to play hard on the weekend! Our retreat is the perfect mix of workout, dance for all levels and rest.
yay, 2026 dates are here!
October 9-11th, 2026
regular price: 745$
early bird until Jan.31st: 655$
Book your spot today, they’re limited!
Accomodation at the convent
The Couvent Val-Morin is an enchanting place, on the banks of Lake Raymond.
- Carpooling organized between participants
- Arrival from 5 p.m. on Friday evening (no rush)
- Occupancy: 2 or 4 or even solo ($)*
- Bedding and towels included
- Indoor and outdoor relaxation areas
- Swimming pool and lake access
- Walking trails for our workouts!
Healthy and gourmet meals
Chef Andrew Perron prepares healthy, fresh, local dishes full of flavor.
- Five complete vegetarian meals
- Snacks + aperitif popcorn
- Arrival cocktails with or without alcohol
- No worries about intolerances and allergies
- BYOB!
Classes for everyone
Our classes and workshops include ballet, choreography, workouts, running, yoga and stretch. You can participate in everything, or choose a few classes and go to the lake instead of running! Our classes also have options to accommodate all levels.
- Certified teachers and coaches
- All levels welcome!
Of course! Our classes are suitable for all levels and allow you to choose what suits you best!
No! You adapt your schedule as you want. It’s your self-care time after all, so you participate in what suits you, when it suits you!
No rush to arrive on Friday, we’ll welcome you when you get there 🙂 Games and an aperitif will be organized for those who arrive around 5 p.m., but join us whenever you want/can!
Several of our participants have cars, so we are organizing a Facebook event where you can share carpooling offers and requests if you don’t have a car!
50% of the price of the adult retreat is considered a security deposit and is neither refundable nor exchangeable. The remaining 50% can be credited to the account, for a future date or other services, 30 days before the start date of the retreat. No exchanges or refunds will take place less than 30 days before the selected retreat. Additional services, such as room reservations, are subject to the same terms and conditions.