Our cours

Our ballet classes & workouts are inspired and inspiring, casual and perfect for all levels!

Ballet inspired workouts

Online classes!

Sans chichis

Our signature class

  • 60 minutes

  • Beginner level

  • Varied music

  • Sportswear, like a legging and t-shirt

  • Join in anytime!

More infos!

Corps de ballet

Intense barre fitness class

Our signature barre workout. A fluid 60-minute class where we combine high-intensity strength training movements, Pilates and fast-paced ballet, to work on technique, elongate muscles and tone your body! The perfect workout to acquire the strength and poise of ballerinas – and sweat a whole lot!

  • 60 minutes

  • Intermediate level

  • Party music

  • Sportswear, like a legging and t-shirt

  • Join in anytime!

More infos!

Gym tonique

Intense workout without barre

  • 45 minutes

  • Inter-advanced level

  • Party music

  • Sportswear, like a legging and t-shirt

  • Join in anytime!

More infos!

Technical dance classes

Petite technique

The beginning of your new passion

  • 75 minutes

  • Beginner level

  • Varied music

  • Dancewear

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More infos!

Moyenne technique

Go further

  • 90 minutes

  • Intermediate level

  • Classical music

  • Dancewear

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More infos!

(Presque) grande technique

Now that’s serious.

  • 90 minutes

  • Inter-advanced level

  • Classical music

  • Dancewear

  • Join in for a challenge!

More infos!

Contemporary

  • 75 ou 90 minutes

  • Beginner or inter level

  • Varied music

  • Sportswear, like legging and tshirt

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More infos!

Choreography

Explore & discover

  • 60 minutes

  • Beginner or inter level

  • Varied music

  • Sportswear, like legging and tshirt

More infos!

Pointe

  • 45 minutes

  • Beginner level

  • Classical music

  • Dancewear

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More info

Barre tendresse

The base at the barre

  • 60 minutes

  • Beginner level

  • Varied music

  • Sportswear, like legging and tshirt

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More info

(Relatively) smooth classes

Stretch

The name says it all.

  • 60 minutes

  • All levels welcome!

  • Calm music

  • Something cosy

  • Join in anytime!

More infos!

 

Floor barre

Strength, poise and grace

  • 60 minutes

  • All levels welcome!

  • Calm music

  • Something cosy

  • Join in anytime!

More info

Classes for kids

Parent-child

0-3 years old

  • 15 min. intro et 45 min. class

  • With mom, dad or one (1) adult

  • Varied music

  • Comfortable clothes for both

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More infos!

La récré

for 3-5 years old

  • 15 min. intro et 45 min. class

  • Without mom or dad

  • Varied music

  • Leather slippers + leotard and tights

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More infos!

Les pirouetteuses

for  5-7 years old

  • 60 minutes

  • All level welcome

  • Varied music

  • Leather slippers + leotard and tights

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More info

Les entrechats

for 7-10 years old

  • 60 minutes

  • All level welcome

  • Varied music

  • Leather slippers + leotard and tights

  • You’ll get comfortable in 2-3 classes (although comfortable might not be the right word for pointework)

More info

First time?

Don’t worry! There are always lots of new people in the classes, and we are very welcoming 🙂

  • Arrive a little 10 minutes early to register at the reception!

  • You need a comfortable outfit: leggings & t-shirt, jersey and tights, shorts and camisole, lark..

  • Ballet shoes or practice socks are recommended, along with a bottle of water and a hair tie!

  • Parking is rushing on the Plateau, plan a few minutes in advance. In Verdun and Saint-Lambert, it’s chill.

  • You can pay directly to the studio by cash, debit, credit or barter if you ever have a litter of puppies. We love puppies.

Easy as 123!

Super easy!

  1. First, you need to create an account for your child just like this:
  2. Next, you need to buy a card of classes, either 1, 6, 12 or 24 for each of your children (they are not shareable).
  3. Finally, you register your kid for the right age group.If you try to register your kid under your name, it will not work. You really need to make sure you child is registered under it’s own name.
  4. It’s hard to see the bookings you made for your child on the app, but our team at the front desk is there to help you with that!