ballet ✳︎ workouts ✳︎  fun!

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Can we be active just for fun when we’re curvy, thin, athletic, old, tattooed, competitive, elegant, flat-footed? When we’re a mom, a teen, a ballet dummy, a long-time dancer or a weight lifter?

For sure, right here.

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Our studios

Mile-End

Verdun

Saint-Lambert

Beloeil

NDG

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Mile-End

The OG studio, where it all began

Verdun

We got carried away by our #verdunluv

St-Lambert

Finally on the South Shore!

NDG

Our lovely franchise for friends in the West!

Beloeil

Dancing with a mountain view!

Why ballet?

Strength, endurance and cardio

Improves cardiorespiratory capacity through interval training.

Flexibility and poise

Improves flexibility, joint health, posture and strengthens the spine.

Pure joy!

Reduces stress, improves mood, concentration, helps with sleep and appetite regulation. Helps develop a sense of belonging, self-confidence and inclusion, and empower women.
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Our classes

Start on the right foot!

In-studio classes

Class cards and flexible memberships right here.

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Online classes

Monthly unlimited membership so you have access to everything!

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Become an instructor!

A little fresh air in your career: open your own studio!

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