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Start on the right foot!
The Ballet Hop! method was collectively developed by a multidisciplinary team of ballet teachers and kinesiologists. All our workouts incorporate includes movements that are inspired by ballet, different cardio segments, strength training, complete stretches and a big slice of fun! Our goal: that you feel energized and flexible at the end of your class, with a calm mind and a happy heart.
Ballet • Entraînement • Joie 👏🏼
Classes au Mile-End, Verdun et Longueuil + Apéros 💛 Essaie une semaine pour 35$!